Benefits of Lime - Lime, or in the language of international commonly known as citrus. Different limes and oranges in general, because it can not be eaten alone. Lime many equated with lemon, but despite having a similar fruit, usually, lime have tasted better. However, many people equate lemon with lemon. Lime has a small size, with a diameter of 2-5 cm, and usually, have a sour taste incredible. Benefits of lime are widely used for household and everyday life.
What are the benefits of lime?
Benefits of Lime has many properties, although this fruit has a small size. Here are some benefits of limes:
1. As materials and Seasoning Cuisine
Benefits of lime that is certain are often used as an ingredient and seasoning. The most often is used for making a lime sauce so that the orange is also famous for designation sauce.
2. For Cleaning Fat on Kitchen Tools
If the kitchen equipment was dirty and full of grease stains, now no longer need to worry. Lime is one telling enough solution to clean kitchen appliances from grease stains are stubborn. The proof, almost all products washers kitchenware, and cookware have the content of lime in it.
3. Being a "soap" for Handwashing
For those who love the cuisine in the restaurant field or Sundanese cuisine, cutlery rarely used. Usually more delicious eaten directly by hand, without the aid of a spoon and fork. Hands dirty by food can clean and fresh if you wash your hands with water that has been mixed with pieces of lime.
4. Refreshing Body
Benefits of Lime are also very good to refresh the body. Sour taste that makes lime can prevent drowsiness and keeps the body refreshed.
5. Increase Endurance Body
The lemon juice contains vitamin C and other vitamins that contribute to maintaining and increase endurance. This will make the body avoid the risk of various diseases.
Top For Immune System
6. Good for Digestive Health
Lime also has a high fiber content. High fiber content is of course very important for digestive health and can help facilitate the digestive process, and to prevent interference with the digestive organs.
7. Can Relieve Gout
For those who suffer from gout, lime is one of the natural remedies that can be used to relieve symptoms of pain and pain in the joints due to gout.
8. Prevent Stomach Problems
Stomach feels fullness, heartburn and also rising acidity levels can also be neutralized and be cured by utilizing this lime.
9. Preventing Cancer
Lime antioxidants and vitamin C is high. It can prevent the development of cancer cells in the body, and also can avoid the risk of esophageal cancer.
10. Anti Bacteria and Viruses
Besides being able to keep the immune system properly, lime is also excellent to ward off various Vitus and also bacteria that enter the body. The body certainly is protected from various kinds of diseases caused by infection with viruses and bacteria.
11. Curing Thrush
Lime other benefits are also one of the most sadistic thrush medication and also the most powerful among the various types of citrus fruits and other vitamins C. just a drop of lemon juice on the sprue, then you will quickly heal canker sores, although it must feel sorely incredible.
12. Treating Acne and Skin Disorders
For those who have facial acne can also use lime to treat acne. Simply apply lemon juice on the face with acne on a regular basis, then the acne on your face can be lost and recovered. Benefits of lemon juice can also treat any other skin disorders and can treat the wounds.
13, Treatment in Patients with Hypertension
Lime may not be cure hypertension directly, but lime can support the treatment of patients with hypertension, by controlling blood pressure sufferers.
14. Good for Kidney Health
By consuming lemon juice, kidney health is maintained. It can prevent the body from health problems affecting the kidney.
15. Treating Pain Cough
Benefits of lime also exist in a mixture of lemon or lime juice and soy sauce is also included as well as one very powerful traditional medicine for a cough and sore throat in nature.
16. Relieves Throat
One effect of cough illness that hit was choked and throat that feels claustrophobic. Consume lime, then this condition can be lost, and throat will be back in relief.
17. Lowers Fever
Do you experience fever heat? Try to consume lime juice mixed with warm water. This will help to give a good effect to relieve the heat and fever in nature.
18. Tonsils Can Treat Disease
Lime is one of the mandatory drugs that may help resolve symptoms of tonsillitis. Usually, the doctor will recommend the lemon juice to help cure diseases of the tonsils.
19. Reduce Body Odor
Can mix the lime juice to cleanse the body and also eliminate body odor. This is due to the nature of the lines are capable of killing bacteria, one of which is the bacteria that cause body odor.
20. Good for Brain Health
Lime also appeared to have a benefit for maintaining the health of our brain.
21. Treating Piles and difficult to pee
High fiber content in lemon juice can help in overcoming a variety of diseases that interfere with digestion, such as hemorrhoids and difficult to pee.
22. Suitable for Diabetics
Lime can control blood sugar levels in the body, so it is good for diabetics. Moreover, lime is also very well known for treating diabetes.
23. Maintaining Body Fitness
The body will always so healthy and fit if diligently mixing the lime juice for daily consumption.
24. Strained Muscle Relaxation
When muscles are tense and sore, then try to drink warm lemon juice. This can help to stretch and relax the muscles tensed condition.
25. Good for Reproductive Health and also Menstruation
For women who feel irregular menstrual cycles, may try to add lime to the daily food menu. This can help improve the menstrual cycle.
26. Reduce Sweating
Benefits of lime are also excellent to suppress transpiration. This will have an effect on skin conditions will be less oily, because the sweat production is reduced.
27. Eliminate Acne Scars
Besides being able to treat acne, lemon juice can also eliminate acne scars. Just need to rub lime juice on your acne scars to eliminate them.
28. Brightening Face
Because it has potent anti-bacterial and anti-germ are also high, lime can be used to clean the face, but must be careful, do not let the orange juice on the eyes.
29. Can Relieve Symptoms of Hangover
Neither was intoxicated by liquor or a drunk on the way, try to drink lemon juice. This can reduce hangover symptoms, such as dizziness, nausea, and vomiting.
30. Helps Eliminate Dandruff
Not only for the health of the body and skin, but the benefits of lemon juice is also good to prevent and also reduce dandruff hair. Just enough lemon juice rubbed on the scalp.
31. Good for Healthy Hair
To obtain healthy hair, can try a natural tonic that uses lime. This will help maintain healthy hair, and brighten the hair that does not look dull.
32. Improve Memory and Concentration
For those who often do not focus and loss of concentration, need to consume a lemon. This will help to improve memory, focus and concentration level.
33. Dilute phlegm
Besides being able throat, lemon juice also has excellent benefits to dilute phlegm, so it is very efficient for those who suffer from a cough with phlegm.
34. Also Good for Health and Bone Strength
Lime also contain calcium. Calcium is, of course, would be excellent for bone health, and can prevent the emergence of disorders of the bones, such as osteoporosis and brittle bones.
35. Helps Lose Weight
This is a benefit lime crucial for those who are undergoing a diet program. Lemon juice can also contribute to lower weight. However, it should be combined with a healthy lifestyle and exercise.
Write Comment Hide