Water guava fruit is a plant that is often found on the home page. Water guava plant itself is a plant that comes from Southeast Asia region. Therefore, the fruit is very easily be encountered when the fruit season is underway. Guava water has a sweet and sour taste very refreshing that is coupled with abundant water content.
Water Guava For Health Benefits
Water Guava is rich in vitamin C, dietary fiber, vitamin A, calcium, thiamin, niacin, iron, and potassium. Organic compounds in which a jambosine, betulinic acid, and lactone Friedel. This brought some benefits of water rose as follows:
1. Controlling Diabetes
Jambosine is a type of alkaloid that has shown promising results in blocking or regulate the conversion of starch into sugar.Further research is underway on jambosine impact on blood sugar control.This is a very significant development for people with diabetes and those at risk of developing diabetes.
2. Healthy Digestion
High fiber content of the water rose to make the body more easily regulate the passage of food through the digestive tract, relieving constipation as it is also found in the benefits of guava. As well as a traditional medicine in the seeds that have been used to prevent diarrhea and dysentery.
3. Cancer Prevention
Active organic compounds in water containing guava benefits of vitamin C and the benefits of vitamin A has been known as a cancer treatment and effective prevention. The initial research and traditional medicine claim that prostate cancer and breast cancer, reduced by adding water rose to the diet.
4. Detoxification
For hundreds of years, decoction of guava has been used as a diuretic agent, which helps to cleanse the liver and kidney toxicity. Also, to improve the overall health and efficiency of the body's metabolism.
5. Healthy Heart
The combination of fiber and nutrients in guava has shown a significant effect on cholesterol levels. In a research study that leads to a lower likelihood of atherosclerosis of rose water, thus preventing the cardiovascular complications such as heart attack, stroke, and coronary heart disease.
6. Boost Immune System
The active component and stable in water rose have been associated with antimicrobial and antifungal effects. Research has shown that such requirements can protect the skin from the development of various infections, which can increase the strength of the immune system against disease caused by infection.
Water guava Benefits For Skin
Sometimes the skin that lacks look dry and dull. This can be overcome by consuming fruits that contain lots of water such as the water rose this. Consuming water guava contributed water, and vitamin C are very abundant. Vitamin C contains anti-oxidants that can fight premature aging. The benefits of these antioxidants maintain skin cell regeneration and increase the intake of iron for the body. So take appropriate guava, very meaningful for health.
Guava fruit salad with the addition of water may provide benefits that natural water rose because the fruit is eaten fresh and also benefit other fruit in it like mango benefits, the benefits of cucumber and pineapple benefits are obtained simultaneously.
Other Benefits of Guava Plants
Just as the benefits of fruits are healthy, nutritious and another citrus, guava has some health benefits as it is known above. But another part of these plants also provide an unexpected benefit as follows ((boldsky.com, Health Benefits Of The Rose Apple Fruit, accessed December 2, 2014)):
Seeds - guava seeds are stored in a container in a period of 4 days to dry. Seeds are made into a powder, can be used to cure diarrhea. The drug is also used to reduce fever and asthma control. Fresh seeds can cure cataracts and dysentery.
Flowers - Part sweet-smelling flowers are used to lower high body temperature (fever). The flowers are combined with the leaves is useful for soothing itchy for people suffering from smallpox. Water guava leaves can also be applied to the sore eyes that serve as a diuretic.
Leather Tree - tree bark is made into stews and used to relieve bronchitis, asthma, and hoarseness in the throat. Roots were also treated to cure epilepsy.
Risk Factors Water Guava
Although the roots and seeds of plants guava are widely used as an ancient medicine, also known to cause poison. Additionally, Guava also contains cyanide. Consult with your doctor before trying treatment with guava water to avoid the undesired condition. Consumption of fruits variation is more advisable to load all kinds of good nutrition for the body.
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