Fresh green tea or green tea can also take direct positive effect on the health of the mind. In fact, green tea is part of an assortment of diet and supplements are made in various forms.History
When we trace the history of organic green tea, we will find that long ago this tea has been used both as part of the dish as well as herbal medicines. One of the uses of herbal tea was first known as a healer of wounds and control bleeding. Although there is no convincing fact, there are strong indications that the man had consumed green tea since 500,000 years ago. Functions for the treatment has been known well by the Chinese long before modern research on green tea does.
Polyphenols
One of the most powerful antioxidants, called polyphenols, found abundantly in green tea levels. Polyphenol is known as an antioxidant that works to reduce the formation of blood clots, against cancer cells, and Another benefit of green tea is the bad cholesterol (LDL). Cholesterol-lowering effect of green tea has been tested in animals and humans. Substances called polyphenols in green tea blocked the absorption of cholesterol in the intestine and urged her to immediately discarded.
When compared with other types of beverages, tea turned out to be more beneficial. These drinks can prevent or help cure mild illness similar to severe influenza kinds of cancer. The type of tea can also be selected according to individual taste... There is no doubt at all of the benefits of organic green tea to one's health.
In a double-blind and randomized study at Vanderbilt University Medical Center, Nashville, Tennessee, USA, 240 adults were given green tea extract enriched theaflavin and placebo. After 12 weeks, patients who received green tea extract showed that LDL and total cholesterol in their bodies dropped significantly compared to the group receiving placebo.
How much should we drink green tea?
Prof Ali Khomsan invites us to be prudent. "Everything that is excessive is not good, so too if less," he said.Difference
What makes green tea differs from black tea is the way the process. Although both are made from tea leaves, organic green tea is prepared by the evaporation method. Steamed tea leaves so that most of the substance of the importance of the generous benefits will be maintained. The opposite occurs in other types of tea are processed by fermentation. This resulted in the destruction of a variety of substances contained in tea leaves are processed in this way.
Benefits
In the current Western treatment methods do not always use food or drinks that contain health benefits, here is what is believed to be done by green tea:
This is an online shop in India for organic green tea. India is well known about the organic farming, Even assamica also partnership with Postcard Teas, London
- It can prevent and lower high blood pressure
- Prevent high blood sugar levels
- Reduce the risk of various heart diseases
- Reduce the risk of stroke
- Helps the body fight viruses (such as influenza virus)
- Can inhibit nerve function decline
- Improve cognitive function
- Beneficial to the health of the gums
- Prevent shortness of breath
- Reduce stress
- Eliminate fatigue and exhaustion
- Being able to prevent the onset of cancer
- Able to control tumor growth
- Help cure cancer
- Help you lose weight
- Decrease the risk of arthritis and rheumatism
- Serves as an anti-inflammatory throat
- Prevent osteoporosis
- Prevents allergies
- Protect lever
- Preventing hepatitis
- Contribute to avoid the spread of the HIV
- Reduce the dangers of smoking
- Slow down aging
- Both are consumed for diabetics
- Able to prevent food poisoning
Organic green tea buy
After knowing the benefits, you want to buy this? Ok I suggest you to visit the following website
Pay attention to the USDA logo
2.Amazon
Amazon is the big online shop, they also sell many variants of organic green tea
Matcha And Green Tea are Different
Matcha
The average matcha is presented in the form of tea powder. So you can drink matcha along with the pulp because it is shaped into a very fine powder. In addition to brewed into drinks, matcha is also often used as a complement in making cakes, puddings, and others. Matcha contains more caffeine, polyphenols, antioxidants, and L-Theanine than regular green tea. So do not be surprised if matcha is great for dieting.
Green tea
Greentea is a processed green tea like most tea processing methods. Greentea is still dried-up pieces of tea. So when brewed, it will leave the dregs at the bottom of the glass. Some dregs of green tea can be eaten, but most are not worth consuming directly. If Matcha can produce water that is greener, in contrast to the color of greentea water is yellowish green.
Difference
From the brief description above, you must have understood what is matcha and what is the greentea. Okay, let's discuss the difference between these two green teas!
- Matcha in the form of tea leaf powder. While the greentea are pieces of tea leaves.
- At the time of brewing, greentea still leaves the dregs but matcha is not.
- Matcha-colored water is greenish. But the color of water greentea seduhan yellowish green.
- Matcha can be drunk along with a very fine powder. But it is not fair if you drink greentea at once eat the dregs.
- In contrast to greentea, matcha is widely used as a cake-making ingredient, pudding, ice cream, and other snacks.
- Matcha contains caffeine, polyphenols, antioxidants, and L-Theanine which is more abundant than greentea.
- The average price of matcha is more expensive than greentea, both still raw and processed.
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