Where can I buy Costa Rican organic coffee?
Know first before you buy, the content and benefits.
A little info:
Nutrition On Coffee
Riboflavin (Vitamin B2): 11% of the RDA.
Pantothenic acid (vitamin B5): 6% of the RDA.
Manganese and Potassium: 3% of the RDA.
Magnesium and Niacin (B3): 2% of the RDA.
For Health Benefits of Coffee
Enjoyment cup many admirers, but behind the pleasure of a coffee store a variety of benefits. Here are the benefits of coffee are:
1. Improve stamina
Coffee contains caffeine substances are high. Adenosine in the body works as a cell that causes curiosity to sleep on the brain. Caffeine in coffee affect cell performance and make slower movements. So that makes the feeling fresher longer.
2. Preventing cancer
Antioxidants in coffee help reduce the risk of cancer symptoms in the body. Research in Japan on the number of women who consumed coffee 2 times a day, the risk of colon cancer decreased by 25%.
3. Coffee maintain oral health
Coffee has antibacterial properties that are good for oral hygiene. This can help the healing of cavities, plaque, and gum infections. Of course, a great opportunity to reduce the risk of oral cancer.
You can buy organic coffee Costa Rica on the link below
Just sharing tips on making style coffee Costa Rica
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